Life Expectancy Rate

Life expectancy rate

Top internet stories of life expectancy rates center around survival rates from country to country. One of the highest in the world is among Jews, both in North America and Israel. Israel’s men are said to have the second highest life expectancy rate, behind males in Japan. One reason given for Israeli men’s high survival rate is their general satisfaction with their life in old age. Life expectancy rate in the US has reached a record high of 78.1 years of age for a child born in 2006. Dr Mehmet Oz claimed in the famous Oprah interview that it is quite possible for people to live to 125. People can extend their life expectancy by 20 years if they eat real food in moderation and exercise.

The longevity diet.

Dr Oz also advised Oprah’s audience that people can extend their lives more by eating less to activate the sirtuin-age-slowing gene. Dr. Sinclair is among the anti aging doctors and has done foundational research to support Dr. Oz’ advice. Drs. Oz and Sinclair both knew of a longevity diet proven in research: great calorie restriction activates the otherwise dormant gene in the body to call the body’s defenses and healing faculties to fend off age-related diseases like arthritis, high blood pressure, diabetes, fibromyalgia, and even cancer. What Dr Sinclair found is that the component resveratrol from red wine can induce the body to mimic the effects of calorie restriction. Thus, in animals, this change in the longevity diet allows rats and monkeys to eat heartily, gain weight, but still not suffer the disease of seniors.

Controversy Over Resveratrol’s Effectiveness

There is some controversy over the exclusive effectiveness of resveratrol on humans. Some claim that resveratrol does not remain potent after digestion. Others disagree. Still others figure that resveratrol cannot be separated from the influence of any other antioxidant fruit. A study published in the journal Molecular Nutrition & Food Research (ISSN 1613-4125) concludes, that their study “raises some doubts about the health effects of dietary resveratrol consumption and suggests that the benefits associated to red wine consumption could be probably due to the whole antioxidant pool present in red wine.”

It is the power of antioxidant fruit, especially in a liquid supplement form, that enhances vitamin absorption along with other minerals and nutrients. Antioxidant fruit feeds the body at the necessary cellular level so that the body can call up its defenses against age related diseases. The longevity diet needs a chorus of antioxidant fruit to have its full impact. It is then that the longevity diet can feed the body in its quest to extend its life expectancy rate.

Tags: life expectancy rate, longevity diet, resveratrol, antioxidant fruit.

Categories: Resveratrol’s Effectiveness, longevity diet, life expectancy rate, antioxidant fruit, liquid vitamins, vitamin absorption